Frequently Asked Questions

1. How do I receive my plan?
You receive a download link instantly after payment. It’s sent to your email.

2. What do I get inside the plan?
A complete meal schedule, workout routine, and progress tracking sheets based on the plan you purchased (21, 42, or 60 days).

3. Are the plans beginner-friendly?
Yes. All plans are structured, simple, and easy to follow.

4. Do I need equipment?
Most exercises require no equipment. A mat or a small space is enough.

5. Can I use the plan on my phone?
Yes. All files open on any mobile, tablet, or laptop.

6. Are refunds available?
Digital products are non-refundable once downloaded. If you didn’t receive your file, contact us and we’ll fix it.

7. Can I re-download the files?
Yes, you can access them again from your email link.